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Matcha - the healthy green tea miracle
Want to know more about matcha than what you read on the back of the packaging? Then you'll find this book a reliable, surprisingly entertaining companion. Dr. Walter Glück - doctor, world traveller and connoisseur - takes you on a multi-layered journey of discovery through the origins, effects and cultural significance of the green wonder from Japan.
Science meets epicurean culture
Matcha was once a closely guarded elixir, only accessible to emperors and monks. Today, matcha inspires people all over the world - not only as a finely ground green tea, but also as a natural source of energy with impressive active ingredients. What is really behind its wake-up effect? Is matcha just "green" or is there much more to it?
In "Matcha - The healthy green tea miracle", Dr. Glück sheds light not only on health aspects, but also on agricultural subtleties and historical fascination. Your tea is given a new depth: from cultivation under light-absorbing mats to traditional grinding on granite stones and its role in today's recipe culture.
For explorers, connoisseurs and the curious
Whether you drink matcha regularly or are just taking your first steps - this book answers questions that go beyond the usual. It combines Western naturopathy with the Far Eastern art of tea and invites you to discover matcha as a holistic experience.
- The fascinating transformation from monastic drink to trendsetter
- How and where matcha is grown, cultivated and ground
- Which ingredients really work - and why
- Delicious application ideas: Smoothies, patisserie & more
- Matcha in everyday life - mindful, healthy and tasty
About the author
Dr. Walter Glück has been at home in naturopathy for more than two decades and is known for his well-founded and enjoyable view of health. As a "pleasure doctor", he combines quality of life with scientific depth. For this book, he traveled to Japan, spoke to tea farmers and deepened his knowledge directly on site - authentically researched and sensitively told.
Details at a glance
96 pages | hardcover | format 14.8 x 18 cm
Illustrated throughout in color - also ideal as a gift for tea lovers and those hungry for knowledge
Ideal for anyone who doesn't just want to drink matcha, but really wants to understand it.
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